Sign up today for our introductory stretching session for $49 for 50 minutes!
Services available at both our Irondequoit and Hilton locations.
Give us a call or submit the Contact Us form to the right if you’d like to learn more before booking.
Why Stretching Matters!
As we age, our range of motion naturally declines, with flexibility decreasing by approximately 10% every decade. This can lead to limitations in movement, aches, pains, and an increased risk of injury. But there’s good news!
Consistent and proper stretching can help you regain and maintain flexibility, improve performance, and prevent injury. We are excited to offer one-on-one professional stretching services to help you achieve these benefits.
